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5 min Chia raspberry jam.

Im all about quick and easy "BS" free recipes and this is exactly what this is.

Ingredients

2 cups frozen raspberries

1/2 cup chia seeds

1/4 cup sugar

1 cinnamon stick.

Place all the ingredients in a pot on low to medium heat and stir together with a wooden spoon. Allow to Simmer until all ingredients are combined stirring occasionally this will help break down the fruit.

The cooking time required is approx 5 mins on the heat.

When all the fruit has broken down and the mixture is combined remove from the heat.

Using a spoon ( not your fingers sugars reaches high temperatures) remove the cinnamon stick and discard.

Transfer the jam into a sterilised air tight container and store in the fridge.

If stored correctly it should have a shelf life of up to two weeks.

Enjoy

Ali xx





My fave chia jam combo is with

toasted sour dough toast lashings of peanut butter... yum!





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